Planning

So I need to do a plan for coming week as im pretty sure that was my downfall this week.

Wednesday 5th May (Day off)

Breakfast: TF espresso shake

Snack: manderin

Lunch: TF berry munch bar

Snack: banana

Dinner: Tofu stir-fry

Snack: TF choclette

Thursday 6th May (Day shift 7am-3:30pm)

Breakfast: TF banana bread

Lunch: TF mushroom & vegie soup

Snack: 1 orange

Dinner: 2 soy sausages & baked vegies

Friday 7th May (Day shift 7am-3:30pm)

Breakfast:TF banana bread

Lunch: TF carrot cake

Dinner: 2 boiled eggs with avocado salad

Saturday 8th May (Night shift 7pm-7am)

Breakfast: Espresso TF shake

Lunch: garlic chili tofu chips & salad

Snack: 1 orange

Dinner:TF mushroom & vegie soup

Dessert: 20 strawberries & TF chocolate

Sunday 9th May (Day off)

Snack: 20 strawberries

Breakfast: TF banana bread

Lunch: 1 soy sausage with avocado salad

Snack: TF choc chip cookies

Dinner: 1/2 serve tofu with stri-fry vegies

Monday 10th May (Day off)

Breakfast: TF espresso shake

Snack: 1 orange

Lunch: TF mushroom & vegie soup

Snack: 1 banana & 1 serve TF choclette

Dinner: 2 soy sausages & vegies

Tuesday 11th May (Day shift 7am-7pm)

Breakfast: TF espresso shake

Snack: 20 strawberries

Lunch: 1 egg & avocado salad

Snack: TF carrot cake

Dinner: 1 soy sausage & baked vegies